Downtown Independent Groove Festival (DIG to its friends) is making its third appearance on the Asheville music scene this weekend. It boasts two days of performances, eight downtown music venues and more than 40 local and regional acts. Styles range from rock and soul to hip-hop and experimental, with some brave new collaborations for good […]
Western North Carolina has long been a healing mecca. From its early sanitarium days to the present, the area has been filled with many wellness centers where people can go to relax, rejuvenate, heal and unwind. Today, many of these centers offer a variety of reasonably priced programs, from classes and workshops to individual and group […]
At a Peace Summit in Vancouver in 2009, the Dalai Lama declared, “The world will be saved by the Western woman.” So, what can we women of Western North Carolina do to step up to heal our society? Women in today’s world do it all, taking care of everything from our family and friends to our work to our homes, gardens, animals and a million things in between. Too many of us, though, forget to take the time — or take enough time — to care for ourselves, and that’s where women’s circles come in.
Downtown Asheville’s culinary offerings are certainly no secret, and West Asheville, with its ceaseless onslaught of restaurant openings, is clearly booming as a foodie mecca. But what about points east? Although it is not widely considered to be a dining destination, East Asheville has its own sampling of fun eateries and delicious dishes.
We are lucky to live in one of the most family-friendly places on the planet, where fun (and often free) things to do with kids of all ages abound. So after your day hike to Graveyard Fields, afternoon at Splasheville or stroll through the Western North Carolina Nature Center, where should you and your family […]
The Southern Appalachian Highlands Conservancy works so we can play.
Local organizations improve our health through education.
It's impossible to discuss the health of a community without also discussing the food we eat. And when it comes to making healthy food more widely available for the underserved and at-risk members of our community, MANNA FoodBank plays a significant role. The local nonprofit exemplifies caring and compassion with programs like MANNA Packs for […]
It’s that time of year again — time for self-reflection and fresh starts. This year, let’s all make some resolutions we can keep! Lucky for us, Asheville is the perfect place to get our wellness on. Local writer, Reiki healer and wellness enthusiast, Haley Steinhardt, shares some great ways you can support yourself in having a happy and healthy 2014 — Asheville style.
There’s something about the smell of gingerbread that transports me back to childhood, at home on winter break, baking walls and roof pieces in the oven with my mom and brother, the sweet aroma filling the kitchen as we mixed up batches of colored frosting in anticipation of building our edible creations. In homage to […]