Park Ridge Health announces April 15-21 events

Press release

From Park Ridge Health

Event Summary for 4/15/13 – 4/21/13
Please call 855-PRH-LIFE to register for any Park Ridge Health events.

Upcoming Events

CREATION Health Series
Mondays beginning April 15
6 – 7 p.m.
At the Boys & Girls Club of Hendersonville
The CREATION Health Series is a powerful and insightful 6-week class that addresses your health with a philosophy of living life to the fullest potential possible. CREATION is an acronym for; Choice, Rest, Environment, Activity, Trust, Interpersonal Relationships, Outlook and Nutrition. This spiritually based program will encourage healthy change by looking deeper into the meaning of these eight principles for living life to the fullest. CREATION Health is an interactive class that utilizes videos, group discussions and a beautiful CREATION Health Personal Study Guide. This class is led by the Park Ridge Health Wellness Team.

Free Support Groups

Henderson County Stroke/Aphasia Support Group
Thursday, April 18
3 p.m.
Park Ridge Home Health Office
895 Howard Gap Rd., Fletcher
Support group offered to stroke survivors coping with an aphasia disorder and for other individuals diagnosed with aphasia. Caregivers, family and friends are encouraged to participate, as well. Please call Brenda Oakley at 687-5261 for more information.

Baby Place Events

Sleep Solutions
Tuesday, April 16
6 – 7 p.m.
$25 per couple
At The Health Adventure: 800 Brevard Rd., Asheville
This in-depth workshop by sleep expert Meggan Hartman will help parents understand how to establish good sleep habits and a healthy schedule for their babies and themselves. Topics covered in the course include the following:
· Baby sleep needs from 0-12 months
· Helping little ones establish good sleep habits/patterns
· Developmental milestones that impact infant sleep development and how to approach them
· SIDS guidelines and research
· No- and low-cry sleep methods
· Sleep arrangements such as: co-sleeping, room sharing and crib sleeping
· Night feeds and sleep changes
· Naps

Wellness on Wheels Screenings

Tuesday, April 16
11 a.m. – 2 p.m.
At Park Ridge Health, near Main Entrance
Enjoy a coupon for 20 percent off your lunch (good for day of screening only) at the Park Ridge Café! Gourmet selections available. Screenings include FREE bone density, body composition and blood pressure.


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