Wed, January 30 : Asheville Meditation Group

Practice meditation in a supportive group environment. Guided meditations follow the Insight/Mindfulness/Vipassana practices. Insight meditation cultivates a happier, more peaceful and focused mind. Our "sangha" (a community of cool people) provides added support and joy to one’s spiritual awakening process. All are invited. • By donation. • Tuesdays, 7pm-8:30pm: Guided meditation and discussion. • Sundays, 10am-11:30am: Seated meditation and dharma talks. • The Women’s Wellness Center, 24 Arlington Street, Asheville. • Info/directions: (828) 808-4444. • www.ashevillemeditation.com