WEDNESDAYS through (6/12), 5pm - "Sick and tired of being sick and tired? Take charge of your health with this six-week workshop for people with chronic health conditions and their caregivers." Held at Lakeview Senior Center, 1 Rhododendron Road, Black Mountain. $30 suggested donation. Info and registration: 251-7438. [comment / share]
TH (5/23) - Mission Health will offer free blood pressure, cholesterol, glucose, BMI, exercise screening and health counseling at Harvest House, 205 Kenilworth Road. Info and appointment: 213-9961. [comment / share]
Restore Your Core: TH (5/23), 5:15-6pm - A presentation on alternatives to hip and knee replacement will focus on deep tissue laser therapy. [comment / share]
SATURDAYS, 9:30am - Toy Boat Community Arts Space, 101 Fairview Road, hosts weekly Zumba classes combining "Latin rhythms with fun to create a workout that feels more like a party." $6. Info: kathy.bonyun@gmail.com or toyboatcommunityartspace.com. [comment / share]
Adult Forum: SU (5/26), 9:15am - Adult forum: "Bridges of Hope: a look at how NAMI is responding to the needs of persons with mental illness." [comment / share]
Memorial Day Blood Drive: MO (5/27), 10am-2:30pm - Memorial Day blood drive: Ingles, 2299 U.S. 70, Swannanoa. Donors are invited to write cards for U.S. troops and will be entered to win a $1,000 gift card. Info: 1800-REDCROSS. [comment / share]
TU (5/28), 7-9pm - "Optimal Health with a Gluten-Free Diet" will be held at Jubilee!, 46 Wall St. $10 donation. Info: jubileecommunity.org or 225-1812. [comment / share]
TUESDAYS, 4:30pm - A beginner class for veterans, appropriate for most fitness levels, is held weekly in the Charles George VA Medical Center cafeteria, 1100 Tunnel Road. Bring mat if possible. Free. Info: kirklandyoga@charter.net. [comment / share]
WEDNESDAYS through (6/12), 5pm - "Sick and tired of being sick and tired? Take charge of your health with this six-week workshop for people with chronic health conditions and their caregivers." Held at Lakeview Senior Center, 1 Rhododendron Road, Black Mountain. $30 suggested donation. Info and registration: 251-7438. [comment / share]
WE (5/29) through WE (6/5) - Dr. Jenn Cournoyer and others will present healthy living programs and myofascial stretching classes at 1278 Hendersonville Road, Suite B. Free or by donation. Info and schedule: traci@drjennasheville.com or 230-7253. [comment / share]
WE (5/29) through WE (6/5) - Dr. Jenn Cournoyer and others will present healthy living programs and myofascial stretching classes at 1278 Hendersonville Road, Suite B. Free or by donation. Info and schedule: traci@drjennasheville.com or 230-7253. [comment / share]
WE (5/29) through WE (6/5) - Dr. Jenn Cournoyer and others will present healthy living programs and myofascial stretching classes at 1278 Hendersonville Road, Suite B. Free or by donation. Info and schedule: traci@drjennasheville.com or 230-7253. [comment / share]
SA (6/1) - Mission Health will offer free blood pressure, cholesterol, glucose, BMI and health counseling at Blue Ridge Regional Hospital, 125 Hospital Drive, Spruce Pine. Info and appointment: 776-1730. [comment / share]
SA (6/1), 9-10:30am - The public is invited to take a group walk with a MAHEC doctor to discuss health topics and socialize. Departs from Karpen Soccer Field, 207 Reems Creek Road, Weaverville. Free. Info: 250-4269. [comment / share]
SATURDAYS, 9:30am - Toy Boat Community Arts Space, 101 Fairview Road, hosts weekly Zumba classes combining "Latin rhythms with fun to create a workout that feels more like a party." $6. Info: kathy.bonyun@gmail.com or toyboatcommunityartspace.com. [comment / share]
WE (5/29) through WE (6/5) - Dr. Jenn Cournoyer and others will present healthy living programs and myofascial stretching classes at 1278 Hendersonville Road, Suite B. Free or by donation. Info and schedule: traci@drjennasheville.com or 230-7253. [comment / share]
WE (5/29) through WE (6/5) - Dr. Jenn Cournoyer and others will present healthy living programs and myofascial stretching classes at 1278 Hendersonville Road, Suite B. Free or by donation. Info and schedule: traci@drjennasheville.com or 230-7253. [comment / share]
WE (5/29) through WE (6/5) - Dr. Jenn Cournoyer and others will present healthy living programs and myofascial stretching classes at 1278 Hendersonville Road, Suite B. Free or by donation. Info and schedule: traci@drjennasheville.com or 230-7253. [comment / share]
TUESDAYS, 4:30pm - A beginner class for veterans, appropriate for most fitness levels, is held weekly in the Charles George VA Medical Center cafeteria, 1100 Tunnel Road. Bring mat if possible. Free. Info: kirklandyoga@charter.net. [comment / share]
WE (5/29) through WE (6/5) - Dr. Jenn Cournoyer and others will present healthy living programs and myofascial stretching classes at 1278 Hendersonville Road, Suite B. Free or by donation. Info and schedule: traci@drjennasheville.com or 230-7253. [comment / share]
WEDNESDAYS through (6/12), 5pm - "Sick and tired of being sick and tired? Take charge of your health with this six-week workshop for people with chronic health conditions and their caregivers." Held at Lakeview Senior Center, 1 Rhododendron Road, Black Mountain. $30 suggested donation. Info and registration: 251-7438. [comment / share]
WE (5/29) through WE (6/5) - Dr. Jenn Cournoyer and others will present healthy living programs and myofascial stretching classes at 1278 Hendersonville Road, Suite B. Free or by donation. Info and schedule: traci@drjennasheville.com or 230-7253. [comment / share]
TH (6/6), 7pm - "A dynamic talk and demonstration" with Dr. Brian T. Lumb. Learn how to release pain, tension and stress. Hosted by Nourish and Flourish, 347 Depot St. Free. Info: nourishflourishnow.com or 255-2770. [comment / share]
SATURDAYS, 9:30am - Toy Boat Community Arts Space, 101 Fairview Road, hosts weekly Zumba classes combining "Latin rhythms with fun to create a workout that feels more like a party." $6. Info: kathy.bonyun@gmail.com or toyboatcommunityartspace.com. [comment / share]
TUESDAYS, 4:30pm - A beginner class for veterans, appropriate for most fitness levels, is held weekly in the Charles George VA Medical Center cafeteria, 1100 Tunnel Road. Bring mat if possible. Free. Info: kirklandyoga@charter.net. [comment / share]
WEDNESDAYS through (6/12), 5pm - "Sick and tired of being sick and tired? Take charge of your health with this six-week workshop for people with chronic health conditions and their caregivers." Held at Lakeview Senior Center, 1 Rhododendron Road, Black Mountain. $30 suggested donation. Info and registration: 251-7438. [comment / share]
SATURDAYS, 9:30am - Toy Boat Community Arts Space, 101 Fairview Road, hosts weekly Zumba classes combining "Latin rhythms with fun to create a workout that feels more like a party." $6. Info: kathy.bonyun@gmail.com or toyboatcommunityartspace.com. [comment / share]
TUESDAYS, 4:30pm - A beginner class for veterans, appropriate for most fitness levels, is held weekly in the Charles George VA Medical Center cafeteria, 1100 Tunnel Road. Bring mat if possible. Free. Info: kirklandyoga@charter.net. [comment / share]
SATURDAYS, 9:30am - Toy Boat Community Arts Space, 101 Fairview Road, hosts weekly Zumba classes combining "Latin rhythms with fun to create a workout that feels more like a party." $6. Info: kathy.bonyun@gmail.com or toyboatcommunityartspace.com. [comment / share]