Meet your matcha

Health elixir: Matcha is very high in chlorophyll, giving it a green tint.

In the West, we're likely to associate any kind of powdered food or beverage with inauthenticity. Powdered lemonade, powdered cheese sauce and powdered milk — they all smack of the artificial. Matcha, a dried, finely milled, shade-grown Japanese gyokuro green tea, busts the notion of powdered food as inferior alternative, and is emerging locally as part of the larger national trend. And no wonder: Matcha is super-tea; it's packed full of antioxidants, it boosts the body's metabolism and contains vitamin C, selenium, zinc and magnesium, among other vitamins and minerals.

"Matcha's amazing," says Andrew Snavely, the well-traveled tea aficionado who opened Dobra Tea Room on Lexington Avenue nearly a year ago. Since the entire leaf is consumed, Snavely says, it's especially healthful. Matcha boosts metabolism and burns calories, detoxifies the blood, enhances concentration, lowers blood sugar and more. "The reason that matcha is so nutritious is that you're drinking the leaf in its entirety. You're taking the plant in, so it's a little bit fuller, a little bit more concentrated," he says.

Because it's concentrated, it's also very caffeinated, says Snavely. "But it's very clarifying and very uplifting. It's not a jittery high — it's very mental, kind of like drinking a super-food. It's the super-food of tea — it's very high in chlorophyll."

Dobra offers a full-on matcha experience, serving everything from the traditional bowl of hot matcha to truffles made with the tea. The rich chocolates, made by the French Broad Chocolate Lounge, are filled with a creamy white chocolate-and-matcha ganache, dusted with a vibrant sprinkle of the green tea powder. The tea, with its slightly bitter herbal flavor, lends itself well to sweets. You may have already experienced the flavor of matcha without realizing it; most green tea ice cream gets its earthy savoriness and green color from matcha powder.

Snavely hopes to enlist the help of Asheville's Ultimate Ice Cream Company to create a matcha ice cream to add to his comprehensive selection of sweets, many of which mirror what one might find in an actual Japanese tea house. Snavely serves daifukumochi, for example, sweet glutinous rice cakes stuffed with adzuki bean paste, often served with the tea to temper some of its natural astringency.

He also offers a gluten-free matcha cheesecake made by Blue Door Bakery in Candler that has a subtle herbal tang. Dobra can whip up a hot matcha or "hot-cha" (basically a tea latte) or serve the tea in the classic style, frothed with hot water using a special bamboo whisk and served in a bowl. Matcha bubble tea is also available, made with organic tapioca pearls cooked fresh daily by the Dobra crew.

The bubble tea, a bright chlorophyll-green with sweet glutinous dark tapioca pearls submerged in the liquid, is more delicious than it is attractive. Nevertheless, it's already drawn a bit of a following, says Snavely, including some of Asheville's Asian population. That’s especially gratifying to the seasoned tea gatherer, who's spent much of his young career visiting world-renowned tea countries where the leaf is an integral part of the culture. Many of those places are concentrated in the Far East.

In Japan, for example, tea ceremonies celebrate events from the mundane to the sacred. A tea ceremony is as likely to accompany an impromptu family gathering as it is a funeral wake. "I was in Japan three years ago," says Snavely. "And receiving a bowl of matcha from a tea master in Japan is like receiving a bowl of medicine, receiving a bowl of life. The tea master honors you as a guest, so when a bowl is traditionally and authentically prepared in a ceremonial manner, with pure intention, receiving that bowl from a tea master is a sacred thing."

As a contrast, the streets are filled with vendors peddling soft-serve matcha cones and bubble tea. Green tea chocolate bars fill the shelves of the convenience stores, proving that matcha consumption can also be a lighthearted affair. "It's just everywhere," Snavely says.

Rx tea

Matcha is starting to become more prevalent in this corner of the world, too. Bon Appetit magazine’s editor-in-chief, Adam Rapoport, named matcha one of the food trends to watch for 2011. The magazine’s October issue features a number of savory matcha recipes, including matcha- and pistachio-crusted halibut. Locally, Dobra offers wholesale matcha, as does another local online business, Living Qi. The website acts as a comprehensive guide for all things matcha. Living Qi was founded by James Whittle, an acupuncturist at the Blue Ridge Acupuncture Clinic who also imports organic matcha from Japan and is currently writing a book about the tea.

While studying for his graduate degree in Chinese medicine and working at a tea shop on the side, Whittle was invited to the house of a Japanese exchange student to take part in a tea ceremony. There, he was introduced to matcha for the first time. "It was pretty amazing. You feel matcha. It's a mood food," says Whittle. "It puts you into a state of alert relaxation."

Whittle says that the rise of the tea powder’s popularity is due to a convergence of trends, including a focus on the antioxidant capabilities of food, an awareness of green tea as medicinal herb, and a turning away from sugar-filled energy drinks. “People are wising up to the whole Red Bull high-caffeine energy drink phenomenon, and they want solutions to that,” says Whittle. “All of those forces are converging to place matcha strategically in the mix.”

The Living Qi site features several recipes, two of which we’ve provided here. To see more, visit http://living-qi.com. Wholesale matcha can also be purchased through Dobra, through The Blue Ridge Acupuncture Clinic (254-4405) or at Black Mountain Natural Foods (http://www.blackmountainnaturalfoods.com).

Want to give matcha a try before you buy? Dobra Tea Room features “Matcha Mondays” from 10 a.m. until 1 p.m. every Monday. During that time, a bowl of matcha costs $3. Dobra is located at 78 N. Lexington Ave. For more information, visit http://www.dobrateanc.com.

— Send your food news to food@mountainx.com

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