Constructing a healthier life-attachment0

Constructi­ng a healthier life

Ryan Conrad, 34, combines yoga and physical therapy for both his patients at Care Partners and his students at local yoga studios. Here, he demonstrates Uttanasana at One Center Yoga. This is the third post of a yoga-pose series for Xpress by freelance writer and yoga instructor, Kate Lundquist. (Photos by Kate Lundquist)