Research indicates a range of benefits from dining together as a family, including increased consumption of healthy foods, lower rates of obesity and a decreased likelihood of substance abuse, teen pregnancy, depression and eating disorders. In addition, family dining has been shown to increase vocabulary, raise self-esteem, increase grade-point averages and foster family relationships. All this in one hour a day!
True confessions: When I get home from a busy day and it’s time to get dinner on the table, sometimes the last thing I want is “help” in the kitchen from my young daughter. It is easier, faster and definitely cleaner if I do it myself. But after I take a deep breath and remind myself […]
Decemberists frontman and author Colin Meloy and illustrator Carson Ellis will read from the newest in the Wildwood Chronicles series, Imperium, at a book signing hosted by Malaprops on Saturday, Feb. 8, at 7 p.m.
Get ready to learn a friendly lesson or two when Denton the Dragon and David LaMotte come to The Hop Ice Cream Cafe on Tuesday, Jan. 28, from 6-7 p.m. Then head to the Orange Peel on Sunday, Feb. 2, for a Groundhog’s Day Jamboree with Secret Agent 23 Skidoo and The Moodees, a.k.a Mad Tea.
The Asheville area’s holiday offerings include a multitude of palatable family-friendly events. Indulge your family’s senses in holiday spirit with the smells and tastes of local, seasonal fare. Even the littlest bellies will find edible holiday cheer in abundance. The appeal occasionally draws our favorite visitor from the North Pole to dine and mingle with his gracious fans, especially, it seems, when there are pancakes to be had.
Community leaders Terry Van Duyn and Jennie Eblen launched a matching grant challenge to benefit Children First/Communities in Schools of Buncombe County. The organization released a new video to celebrate. Photo by Jodi Ford.
Children of all ages submitted drawings and paintings to Xpress in celebration of the holiday season. See the entire collection here and keep your eye on the paper for the winners.
Most of Mission Hospital’s walls are varying shades of beige, but when you step off the elevator on the third floor, color greets you. This is where adult care ends and the pediatrics unit begins: Ceiling tiles feature original artwork by young patients and white clouds float on blue walls in a playroom down the […]
Brother Wolf Animal Rescue announces a new summer camp for kids who love animals.
Support five organizations dedicated to nurturing and empowering children, and win some great prizes, at Bid for Kids.
The children who attend summer camp at Cedar Hill Farm make any city-dwelling adult want to venture to a nearby farm, don some cowboy boots and mount a horse.
In a small ceremony last Friday, Aug. 5, children ages 5 to 12 showed off their horse-handling and riding skills at Cedar Hill, owned by Mark and Becky Holt. The kids completed a weeklong summer camp with local resident Stephanie O’Neil, an established competitor in horse jumping, showing, and dressage.
Maybe it’s too crowded and hot for your family to come to Bele Chere, but there are plenty of people out on the streets. Meet a few parents and children enjoying the day on Sunday, the unofficial family day of Bele Chere.
Easter egg hunts are happening by the dozens, this weekend and next. No reports of golden eggs in the mix, but you never know. So find your most colorful Easter basket and head out to these family-friendly events.
The statistics are hard to ignore. In Buncombe County, 28 percent of kindergartners — and 39 percent of fifth-graders — are overweight. New U.S. Department of Agriculture guidelines released this month propose the first major nutritional overhaul of school lunches in 15 years. Based on recommendations by the nonprofit Institute of Medicine, these guidelines would […]
The fest kicks off on Thursday, Nov. 4, with film screenings at venues in Asheville, Black Mountain and Transylvania County. The two-week extravaganza continues through Sunday, Nov. 14.
I realize that no longer speaking the same language as my kids isn’t necessarily a bad thing.
All we ask, guys, is that if you’re going to insist on standing, playing with your pipe and leaving a mess behind, just close the lid afterward.
That, to me, is the essence of marriage — you get to learn just how to annoy that special person
I’m going to offer you a deal. I’ll tell you about a bunch of inexpensive and kids-eat-free restaurant options locally, so you can save money while feeding your children. But you have to promise me that you’ll send any cash you save to Haitian relief programs.
Arctic Asheville has taken a huge bite out of my kids’ daily outside time. Subfreezing temperatures plus school cancellations plus school, but, “It’s too cold for recess” have turned my kids into bored, hyper and annoying…little people.
Regardless of the fact that the world may end this year (or by 2012), I predict there will be some dramatic changes in parenting and family life.