CrossFit for all abilities, health happenings­, AIDS Memorial Quilt returns to Asheville

Since the inception of a new adaptive exercise program for athletes with intellectual and developmental disabilities in October, a core group of about six athletes with a variety of abilities and challenges have made “incredible” progress, reports Karla Furnari of Buncombe County Recreation Services. The program meets on Wednesdays at 3 p.m. at South Slope CrossFit and is free to attend.