Barbara Swell's apple, cranberry and caramel dumpling pie. Photo courtesy of Barbara Swell

Asheville cooking instructor celebrates ‘made-from-scratch’ life

A recent story in Our State magazine by Durham, N.C., writer Christina Cooke focuses on the efforts of Asheville cooking instructor Barbara Swell to celebrate and preserve old-time recipes and cooking methods. Cooke also highlights Swell’s belief in the importance of gathering around a table and eating together without distraction. When she was a girl, Barbara […]

GOOD STUFF: Molly Ferguson has a healthy drink with her lunch at the Verner Center for Early Learning. Photo courtesy of Verner Center for Early Learning

Rainbow Table: Healthy, hydrated holidays

Sugary beverages are everywhere and are connected to every season. Why is that such a big deal? According to The Nutrition Source, Harvard School of Public Health’s resource for evidence-based diet and nutrition information, soft drink makers produce 10.4 billion gallons of sugary drinks each year. That is essentially one 12-ounce can for every American, every day of the year.

AS SEEN ON TV: Lex 18's new "Downton Abbey" dinner events will allow diners to experience a vintage banquet complete with butlers, footmen and interactions with a few characters from the popular British television show. Photo by Hayley Benton

Small Bites: Downton Abbey in downtown Asheville

The new year will bring a fresh dinner theater experience to Asheville — one that will be of particular interest to fans of the British television series “Downton Abbey.” On Sunday evenings starting Jan. 4, downtown restaurant Lex 18 will offer live viewings of the popular BBC program while re-creating an aristocratic 1920s meal in […]