GOOD STUFF: Molly Ferguson has a healthy drink with her lunch at the Verner Center for Early Learning. Photo courtesy of Verner Center for Early Learning

Rainbow Table: Healthy, hydrated holidays

Sugary beverages are everywhere and are connected to every season. Why is that such a big deal? According to The Nutrition Source, Harvard School of Public Health’s resource for evidence-based diet and nutrition information, soft drink makers produce 10.4 billion gallons of sugary drinks each year. That is essentially one 12-ounce can for every American, every day of the year.

Photo of Small Business Saturday gear by Hayley Benton

Time to #ShopSmall

Nestled between the occasionally controlled chaos of Black Friday and the countless clicks of Cyber Monday sits a relatively new post-Thanksgiving shopping day. As the name implies, Small Business Saturday calls on holiday gift-seekers to patronize small retailers rather than, or in addition to, big-box stores. This Saturday, Nov. 29, marks the fifth incarnation of […]