Asheville is often pegged as a yoga town, but yoga isn’t the only ancient Indian tradition that has gained popularity among local wellness enthusiasts — and Asheville has a new Ayurvedic wellness counseling program to prove it. The tagline for the program is, “Master your own health. Empower others to do the same.” Shala Worsley, […]
LEAF ticket holders may come for the music, but the healing-arts lineup has grown more and more robust, adding to a festival culture that puts a unique emphasis on wellness.
Kristin Scott’s mother had strong preferences about her own medical care as she neared the end of her life. She was able to make those wishes clear in an advance care directive, sometimes called a living will. When she passed away two years ago, Scott, facilitator for the WNC Health Network, says, “It was so much easier for us knowing what she wanted.”
Spring is a time of upward movement as wild edibles begin to push up from the ground: violets, chickweed, ramps, dandelions and other greens. Spring is rising, and the changing of the season, from cold to warm to hot, is the appropriate time for cleansing and renewal of the body, says Uma Sawicki, an Ayurvedic practitioner at Living Alchemy in Weaverville.
“Let’s watch.” These words commence the evening’s performance at Playback Theatre. Actors come forward, improvising as they go to illustrate a story. Audience members will likely resonate with the unfolding tale because it is, after all, their story. Within this theatrical environment, actors and audience participate in a night of theater and storytelling that can […]
The American Herbalist Guild may be celebrating its 25th anniversary with its Silver Jubilee event, but the nonprofit moved its headquarters to Asheville from Boston just over a year ago. The organization is a hub for educational resources for herb enthusiasts, from providing herb school listings to offering training webinars to promoting professionalism through a […]
While the sign-up deadline for health care under the Affordable Care Act passed March 31, some can still sign up, according to an attorney with one of the local nonprofits that has assisted WNC residents in doing so. People who dealt with technical difficulties or have a major life change can still get healthcare under the ACA. Also, due to North Carolina’s government refusing to expand Medicaid, many locals will not face a penalty for not having insurance.
Wilderness therapy “gave me my son back — and better,” says Stephen Mace. His son, Christian, age 15, participated in the wilderness program at SUWS of the Carolinas in Old Fort last year. SUWS is one of several local and regional organizations that use wilderness therapy. Sarah “Salli” Lewis, an Asheville-based clinical scientist, has conducted several […]
As spring weather returns to Asheville, so does the risk of dangerous levels of ozone pollution. To raise awareness and help notify the public when ozone levels become hazardous, environmental agencies will start issuing daily air quality forecasts Tuesday, April 1, for Asheville and other metropolitan areas across the state.
Caregivers don’t always think of themselves as such. They are simply the husbands, wives and children of loved ones who are ill and need help. But the truth is that caregivers are often spread so thin that they need a little help themselves.
The Asheville wellness scene only gets more vibrant as the spring months approach. Take a look at some of these upcoming, healthy events in WNC from learning to use weeds as medicine to walking for a cause.
Roxann Colwell knows the challenges of raising a child with special needs firsthand. Colwell, who has a 30-year-old daughter with Down syndrome, created the Family Support Network of Western North Carolina 15 years ago as a parent-to-parent support and mentoring program for caregivers of children with special needs. The organization offers a community resource guide, hosts support groups for families and establishes support networks for parents whose children have received similar diagnoses. From July 2012 to July 2013 the Family Support Network served 901 families.
Each week, horticultural therapist April Peterson volunteers in a classroom of students with intensive special needs at Fairview Elementary School. As a part of the therapy program, students plant seeds, write in their nature journals, water the outdoor gardens and more. “It’s a break for them,” says Peterson. “It’s something that takes the stress out […]
Powerlifter Jennifer Payne pushes her limits in life and sport. Photos by Josh Vaughn
Launched by Caty Carlin and Connie Schrader of the Asheville Center for Arts and Medicine, the Asheville Arts in Medicine Summit is open to artists, healthcare providers and anyone interested in exploring the transformative power of art. The three-day conference takes place Thursday through Saturday, March 6-8, at the Laurel Forum and Karpen Hall at […]
Despite budget cuts, Asheville area offers wide range of autism services.
This week, physician and nutritionist, Alan S. Baumgarten, will present a new thirst-quencher to local beverage-enthusiasts: a drinkable probiotic supplement called H2PRO Immune Health. The lightly flavored product will be available at Katuah Market’s grand opening on Saturday, Feb. 22.
As cold and flu season lingers on, herbal medicine is “definitely a frontline treatment,” says Ceara Foley, director of the Appalachia School of Holistic Herbalism (ASHH). Jamie Sparks, owner and director of Herban Farmacy, agrees, and shares what she has been offering customers in her herbal CSA. Both women tout the healing powers of herbs for winter wellness and offer different suggestions for herbal remedies.
Local yoga teacher Kimberly Drye gives us some insight as to why many Ashevillians are choosing to spend their Valentine’s Day on the mat.
Professor Laura Hope Gill and Dr. Claire Hicks are hosting a narrative medicine workshop series at Lenoir-Rhyne University. Last weekend, a small group of people gathered to learn more about narrative medicine and what it can offer to both patients and caregivers.
Local herbalists to share their go-to herbs for winter wellness. Photo by Emily Nichols