Our survey results about mind-body medicine show that 76 percent of respondents provide mind-body therapies. Respondents report a wide variety of mind-body therapies used in their practices. The most frequently provided therapies are shown below. Meditation is the most frequently provided mind-body therapy, followed by mental health, energy work and yoga. Meditation is a good example […]
The world headquarters for ChiWalking/Running occupy a quaint two-story house adjacent to Interstate 240 in downtown Asheville. “People think we’re a $5 million or $10 million business. We’ve had people come from other countries and they’re like, ‘This is it?’” says Katherine Dreyer, co-founder and CEO of ChiRunning. Danny Dreyer, her husband and ChiRunning co-founder […]
You are getting sleepy … very sleepy. This Hollywood hypnosis cliché — complete with a swaying pocketwatch dangling in front of a paralyzed rube — couldn’t be further from the truth. Asheville-area practitioners say facilitating well-being through hypnosis is a very real way to deal with emotional and even physical pain. Michelle Payton, founder of […]
When it comes to sleep, where we spend nearly one-third of our lives, many individuals in our culture are finding it more and more difficult to accrue the quality rest needed to support physical, emotional and psychological well-being. At this time, there are millions of people in the United States suffering from sleep problems and […]
Carol Conrad From sick gut to happy wholeness “I’ve had problems with my stomach ever since I was a baby. All through my life I had tests, and no one could figure it out,” says Asheville resident Carol Conrad. She sought help from several angles —a gastroenterologist and a naturopath; different medications and supplements — but […]
In order to assess the state of integrative and mind-body medicine in the Asheville area, Xpress invited health care professionals in the Asheville area to participate in a survey about their approaches to treatment. Of fifty-one respondents, half were individual health care providers. Other respondents listed themselves as clinics or health centers, hospitals, or educational […]
If you seek nontraditional health care, such as integrative or complementary approaches, does insurance cover it? Although the vast majority of such services are paid out of pocket, there are some exceptions and signs of change for the future. “I know that there is a trend in that direction, when you’re talking about integrative medicine […]
In her homey office on the second floor of a quaint, arts-and-crafts style house on Charlotte Street that serves as the home of holistic medical practice Family to Family, Dr. Susan Bradt talks about integrative medicine as a model of health care. She has an open, engaging manner and speaks with quiet conviction about problems facing the current health […]
Each week, Xpress highlights notable WNC crowdsourcing initiatives that may inspire readers to become new faces in the crowd. This week features a dark fantasy film about combating abuse and an online listings network for reduced-cost mental health services.
WHAT: Southeast Wise Women Herbal Conference WHERE: Camp Rockmont in Black Mountain WHEN: Friday-Sunday, Oct. 10-12 Bound by shared womanhood and a passion for natural healing, more than 1,000 women will gather in Black Mountain for the 10th annual Southeast Wise Women Herbal Conference. Over the past decade, the event has grown to become the […]
“Our goal and passion is to make sure older adults have equal access to the opportunity to age with independence, health, well-being and choice,” says Wendy Marsh, executive director of the Council on Aging.
Buncombe County usually ranks high in the state for healthy behaviors and quality medical care. Unfortunately there is one area where we are dead last: immunizations. The percent of Buncombe County kindergarteners who have not received all their required immunizations is about five times higher than the North Carolina average. Most of these children’s parents claimed a non-medical reason for not vaccinating their children. Our goal at Buncombe County Health and Human Services is to assure that parents and our community understand the benefits of immunizations.
When I first walk into his office, Abbas Rakhshani offers me a warm, generous hug. “Hugging communicates and transfers energy,” he says. I immediately feel comforted by his calm, compassionate presence. And by the end our interview, I feel like I’ve had a healing session myself. Rakhshani opened the Yoga Wellness Center in South Asheville […]
Asheville is often pegged as a yoga town, but yoga isn’t the only ancient Indian tradition that has gained popularity among local wellness enthusiasts — and Asheville has a new Ayurvedic wellness counseling program to prove it. The tagline for the program is, “Master your own health. Empower others to do the same.” Shala Worsley, […]
LEAF ticket holders may come for the music, but the healing-arts lineup has grown more and more robust, adding to a festival culture that puts a unique emphasis on wellness.
Kristin Scott’s mother had strong preferences about her own medical care as she neared the end of her life. She was able to make those wishes clear in an advance care directive, sometimes called a living will. When she passed away two years ago, Scott, facilitator for the WNC Health Network, says, “It was so much easier for us knowing what she wanted.”
Spring is a time of upward movement as wild edibles begin to push up from the ground: violets, chickweed, ramps, dandelions and other greens. Spring is rising, and the changing of the season, from cold to warm to hot, is the appropriate time for cleansing and renewal of the body, says Uma Sawicki, an Ayurvedic practitioner at Living Alchemy in Weaverville.
“Let’s watch.” These words commence the evening’s performance at Playback Theatre. Actors come forward, improvising as they go to illustrate a story. Audience members will likely resonate with the unfolding tale because it is, after all, their story. Within this theatrical environment, actors and audience participate in a night of theater and storytelling that can […]
The American Herbalist Guild may be celebrating its 25th anniversary with its Silver Jubilee event, but the nonprofit moved its headquarters to Asheville from Boston just over a year ago. The organization is a hub for educational resources for herb enthusiasts, from providing herb school listings to offering training webinars to promoting professionalism through a […]
While the sign-up deadline for health care under the Affordable Care Act passed March 31, some can still sign up, according to an attorney with one of the local nonprofits that has assisted WNC residents in doing so. People who dealt with technical difficulties or have a major life change can still get healthcare under the ACA. Also, due to North Carolina’s government refusing to expand Medicaid, many locals will not face a penalty for not having insurance.
Wilderness therapy “gave me my son back — and better,” says Stephen Mace. His son, Christian, age 15, participated in the wilderness program at SUWS of the Carolinas in Old Fort last year. SUWS is one of several local and regional organizations that use wilderness therapy. Sarah “Salli” Lewis, an Asheville-based clinical scientist, has conducted several […]