Press release from Henderson Co. Dept. of Public Health:
Fall can be a fresh start for your health if you resolve to quit tobacco. Find support by enrolling in the Quit Tobacco series offered by the Department of Public Health. The free series is open to anyone who would like to quit smoking, dipping, chewing or vaping.
The series begins October 8 and will meet on Tuesdays for seven weeks from 5:30 – 7:00 p.m. at the Department of Public Health, located at 1200 Spartanburg Highway in Hendersonville.
“Fall always feels like the opportunity for new beginnings, so it’s a great time to quit tobacco and find the support you need in this series,” said Beverly Clark, smoking cessation facilitator. “Quitting with a group helps participants because they can share challenges they are facing and discuss strategies that have worked for others.”
A trained facilitator will lead discussions to explore practical ways to reduce the urge to use tobacco, handle friends and family who continue to use tobacco, build healthful new habits and other practical tips. Quit Day is during week four with support and additional tips to follow.
The series, a resource book and materials are free, but preregistration is required. To register or for more information, call (828) 694-6065 or email bclark@hendersoncountync.gov.
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