Interactive strategy workshop for adults with ADHD July 31

Press release from CoachRudy:

TIME’S UP!!! Interactive Strategies to Stay on Track for ADHD Adults! 

Asheville, NC- For many of us summer represents a more ‘laid-back’ schedule and a ‘loose, flexible routine’. Transitioning from summer to fall can be difficult & stressful, especially when you are an ADHD adult and have the responsibilities of school, work, family or all of the above. CoachRudy is here to keep you on track.. He will present an interactive and entertaining seminar, Times Up!: Interactive Strategies to Stay on Track. Participants will learn practical strategies for successful time management and organizational management with ADHD. The workshop will address key ADHD challenges including: prioritizing, routine and structure, procrastination, distraction, overwhelm, and managing projects more effectively. CoachRudy will introduce useful, everyday tools that will help you to manage your time more wisely. By the end of this class you should feel motivated.

Rudy Rodriguez is a Licensed Clinical Social Worker and Certified Intrinsic Coach®. He first began working with ADHD children in 1981 and has maintained a private clinical practice in Asheville, NC since 1983. As an ADHD adult himself, he brings a very personal understanding as well as his clinical experience and coaching expertise to his working with ADD/ADHD children, adolescents and adults.

CoachRudy is the founder of the ADHD Center for Success where he brings his passion and commitment to partner with ADHD adults to co-create successful experiences in their lives, their relationships and careers.


Workshop – Time’s Up!: Interactive Strategies to Stay on Track for ADHD Adults

When: Thursday, July 31, 6-9 pm

Where: AB Tech, Enka Campus, 1459 Sand Hill Rd. Candler, NC 28715                     

Cost: $50/$80



ADHD Center for Success offers clinical diagnosis, counseling, coaching and seminars for teens and adults, their family and friends. The center’s founder, Coach Rudy Rodriguez, a Licensed Clinical Social Worker and Certified Intrinsic Coach®, has been working with ADD since 1981. Rudy is Professional Member of the Attention Deficit Disorder Association for Adults (ADDA), A Professional Member and Board Member of the (ACO) ADHD Coaches Organization and also sits on the Leadership Team of the Board of the ADHD Coaches Association. .


About Lea McLellan
Lea McLellan is a freelance writer who likes to write stories about music, art, food, wellness and interesting locals doing interesting things.

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