2 tablespoons ground flaxseeds
1 cup raw sunflower seeds (soaked overnight, then drained)
1/2 tsp Celtic Sea Salt
5 Tbsp water
Combine all ingredients in a blender or food processor (“S” blade) and puree.
Pour in a large bowl and add the following or your favorite vegetable juice pulp. Mix well:
1 cup carrot juice pulp
1/2 cup chopped celery
1/4 cup chopped onions
1 Tbsp chopped parsley or pulp from juicer
2 Tbsp chopped bell pepper (color of choice)
1 tsp jalapeno pepper (seed removed)
1 tsp of your favorite seasoning (optional)
Taste and adjust seasoning as needed.
Add 1oz of LOVE
Form into patties and place on Teflex sheet. Dehydrate for 4 hours at 110 degrees.
Turn patties and dehydrate for another 2 hours
Bake for 1/2 and hour at 350 degrees until cooked.
Can be served with favorite dressings: between lettuce leaves and or collard leaves (middle being cut out), in pita pockets, as a sandwich or on crackers, on top of salad or to stuff peppers, cucumbers or celery.