Asheville professionals grapple with the sugar question every day: whether to cut its consumption a lot, a little or not at all. Experts are all over the map on this controversial issue.
Tag: ketogenic diet
Showing 1-2 of 2 results
Asheville dietitians see pros and cons to the ketogenic diet
The high-fat, low-carbohydrate nutrition plan is gaining traction as a weight-loss tactic and a means of coping with certain health issues. Local experts say the diet works well for some but not all.