The paleo diet — with its focus on eating as our Paleolithic ancestors did — has its share of Asheville-area fans. But not everyone is on board with the regimen.
Growing numbers of Asheville residents are going caveman. Proponents say the paleo diet (mostly meat and veggies plus a moderate amount of fruit and nuts) greatly improves their overall health. And for those living with health challenges, healing through diet can provide a welcome sense of control and empowerment.