How healthy is a plant-based diet?

As plant-based diets grow in popularity, vegans still field misconceptions¬†on such topics as protein intake, athletic capacity and eating disorders. But what do local nutritionists say about a lifestyle that avoids animal products? In late January, Asheville internist Dr. Carly Brown hosted a public panel alongside Stepfanie Romine, Hendersonville health coach and co-author of The […]