Press release from Haywood County Emergency Management PIO:
Did you know that rates of diabetes in North Carolina have almost doubled over the last 20 years, and that diabetes is now the seventh leading cause of death in our state? Complications from diabetes can lead to serious health issues, including cardiovascular disease, kidney disease, glaucoma and loss of vision, amputation of limbs, and more.
Risk factors for type 2 diabetes include advancing age (45 years and older), obesity, and physical inactivity. But lifestyle changes, including eating healthier and being more physically active, can greatly reduce the risk of the disease developing.
The Diabetes Prevention Program (DPP) is a lifestyle change program dedicated to preventing type 2 diabetes through a series of 24 oneŠ\hour group classes. Taught by a trained health educator/lifestyle coach, DPP is a fun program that gives participants the information and tools needed to maintain a healthy weight, prepare and eat healthy meals and be more physically active.
It also connects participants facing similar challenges to increase the chances of success.
Thanks to a grant administered by NC State University, the classes are now free and will include incentives, such as food scales, resistance bands, and cookbooks. HHSA is excited to report that its program is now fully recognized by the Centers for Disease Control & Prevention (CDC).
Anyone interested in learning more about or participating in DPP can contact Megan Hauser at 828-356-2272. Clinicians are also welcome to refer patients who are either at increased risk or have been diagnosed with preŠ\diabetes to join DPP.
Classes are scheduled to begin on Thursday, April 15, at 5:30 p.m. Space is still available for participants to join the program. Both telephone and video options are available to participants. Internet access is not required.
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