A party for the release of Lillah Schwartz’s new book, Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief, will be held Friday, Aug. 26, at One Center Yoga, 120 Coxe Ave. The book offers readers the opportunity to learn the basic yoga poses used in Schwartz’s signature back course. It contains hundreds of photos […]
As the cost of growing food in Western North Carolina rises, local farmers are feeling the squeeze. Increasingly, many are turning to agritourism to help their enterprises stay afloat.
August is National Breast-feeding Month, and Asheville abounds with breast-feeding services for new and expectant mothers. Kimberly Rush, an Asheville lactation consultant, mentions some of the many resources: “We have La Leche League, breast-feeding support groups and many other ways to support and provide information.” Cheryl Orengo, director and educator at Start from Seed, notes that Mission […]
Stream erosion is a growing problem in Western North Carolina. When a stream bank on your property erodes, more sediment enters the waterway and the area and appearance of your land is diminished. Government publications and agencies offer guidance for property owners hoping to stabilize their banks and promote healthy stream ecology.
Advance healthcare directives help doctors and loved ones make end-of-life care decisions, but only if patients have prepared directives and communicated them ahead of time.
The river was filled with colorful and creative float inventions. Spectators lined the river’s edge to take in the sights.
Each week, Xpress highlights notable WNC crowdsourcing initiatives that may inspire readers to become new faces in the crowd. This week features an art print project plus a local nonprofit’s efforts to raise awareness of the Alexander Technique to combat Parkinson’s disease.
A multitude of outdoor water games, including a 20-foot tall slide, plus live music and food make the second Slide the Fletch fundraiser appropriate for adventurers and spectators alike. Hall Fletcher Elementary hosts the benefit event on Saturday, Aug. 20.
While tractors and mechanized farm equipment have now largely replaced draft animals, a small but passionate contingent of farmers in Western North Carolina continues to rely on them to help with the daily work around their farms and as a source of extra income at times.
AB Community Pharmacy celebrated its opening with a ribbon-cutting ceremony on Aug.11. The pharmacy’s business model is unique: using profits from a retail community pharmacy, the operation will support the work of Asheville Buncombe Community Christian Ministry, which operates free health clinics staffed predominantly by volunteers that serve about half the county’s uninsured residents.
Asheville may be a top dream destination for many folks, but for an increasing number of newcomers and old-timers alike, the No. 1 dream destination may be just down the road a ways. With the challenges of urbanization besetting Asheville, newcomers and locals alike are turning to surrounding towns and communities in search of cheaper […]
Local professional organizers talk about how creating more organized spaces in your home and office can lead to better health, a calmer mind and higher productivity.
Participants in RiverLink’s Anything That Floats Parade put in at Hominy Creek Park on Saturday, Aug. 13, at 11 a.m., and the nonprofit’s larger RiverFest event lasts from 1-7 p.m., at the RiverLink Sculpture and Performance Plaza.
Human trafficking often occurs in wealthy or relatively wealthy areas where there’s demand, access to major highways and an airport, says Mamie Adams. Asheville fits the bill, and a new Our VOICE project, coordinated by Adams, aims to tackle the problem.
The theme for the event (scheduled for Saturday, Sept. 10, 9 a.m. to 4 p.m., at the Tryon Fine Arts Center) is “Live…Inspire…Repeat.”
Helios Warriors’ fundraiser kicks off with a group motorcycle ride on the parkway and ends with a party at Ole Shakey’s. The activities take place on Sunday, Aug. 7.
The Blue Ridge Rollergirls closed out their home season with an extravaganza of athleticism and spectacle, dispatching opponents the Appalachian Boone Shiners and advancing to the Division 2 playoffs in Wichita, Kan.
The Nutty Buddy Collective is pioneering new models of sustainable, perennial agriculture by establishing long-term leasehold agreements with conservation-minded landowners. Once the use of the land has been secured, the collective plants fruit and nut crops that take several years to reach maturity.
“Pain eats you up day in and day out and becomes overwhelming, and when you don’t know how to stand outside of it a little bit, it just controls you,” says Adam Bradshaw. What are the options for treatment?
Farming dreams can start big and end in disappointment. With its Farm Beginnings program, the Organic Growers School gives new farmers the business and practical tools to maximize their chances of success. And for those who already have a farm, whether as a business or a hobby, the Mountain State Fair offers myriad opportunities to show off the products of their labors.