Lynne Forrest brings The Reality Formula to Asheville

Author Lynne Forrest will present a three-hour workshop Sunday, March 10, at Jubilee! Community in downtown Asheville. The goal, she explains, will be to help participants “get in touch with the limited story they are believing about themselves in the world, and then I will give them tools to see it in a different light.” The event is a fundraiser for Woman to Woman WNC, which promotes women’s self-empowerment.

2018 in review: 10 WNC health and wellness topics that mattered

Health and wellness are always important topics in the life of our community, and this year was certainly no exception to that rule. Though developments in the proposed acquisition of Mission Health by for-profit HCA Healthcare of Nashville garnered a share of attention equivalent to the potential sale’s importance to the region, plenty of other wellness stories also made news.

Scott Hardin-Nieri and Steve Norris

Activists, faith leaders hold 10-day fast and prayer for climate change

“We have been shouting about climate change for a long time, but now, we feel like it’s going to take more messaging in a different way,” says Avram Friedman of the Canary Coalition, a Sylva-based environmental activism group. “We’re showing people that we’re so committed to this, it’s so important, that I’m willing to fast for 10 days to get this message across.”

Zabuton cushions made in WNC help prison inmates practice mindfulnes­s

To help prison inmates along the path of personal change, a local woman-owned business supplies meditation mats to create a space for contemplation and rest inside the prison walls. Carolina Morning Designs, located in the Toe River Valley south of Burnsville, has modified its products to meet correctional facility requirements.

Power to the people: Best of WNC 2018 voting begins

With a far out feeling, voting has begun for the beloved annual Best of WNC awards. Only you can decide who’ll be feelin’ it in the new summer of love, when winners are announced this August. You have until 11:59 p.m. on the night of Saturday, April 28 to complete your ballot and make sure your voice is heard. […]

Kwanzaa brings light to the season

This time of year, religion almost seems to corner the market on celebrations of peace and unity, but Kwanzaa offers the opportunity to attune the spirit through a cultural holiday. Many think of Kwanzaa as entirely motivated by a particular religion, but it’s a modern concept honoring seven traditional principles of the Swahili-speaking regions of Africa, and […]

Sacred music retreat welcomes musicians and nonmusicia­ns alike Dec. 8-10

Local professionals within the Western North Carolina healing arts and music circuits — Jeff Schmitt, River Guerguerian and Caroline Padgett — will join together to hold an immersive sacred music-making retreat. The three-day event takes place Friday-Sunday, Dec. 8-10, at Laughing Waters Retreat Center in Gerton. “About a year ago, I started a conversation with the three […]