Athlete and Buncombe County Special Olympics coordinator Karla Furnari says she’s trying to get into bed by 10 p.m. every night in 2019.
Jan Calder, chief health and wellness officer at the Asheville YWCA, plans to take a new boxing class this year and try spin bikes. She advises setting health goals with an end date to provide a concrete target.
Conventional and alternative practitioners differ on the causes, treatment and even the best name for common heel pain. But whether they believe the problem should be known as plantar fasciitis — indicating an inflammation of the tissues — or plantar fasciosis — a name that points to insufficient blood supply and resulting tissue deterioration, local practitioners agree that it’s the No. 1 reason people seek professional foot care.
Jordan Hutchinson, the Fletcher bodybuilder profiled in the Sept. 12 issue of Xpress, won the light heavyweight division at the North Carolina National Physique Committee Muscle Heat bodybuilding show in Greensboro on Sept. 15, but just missed taking the overall title.
Hendersonville resident Jordan Hutchinson is preparing for the North Carolina National Physique Committee Muscle Heat competition in Greensboro on Saturday, Sept. 15.
Outside of the Olympics, the World Equestrian Games (which, like the Olympics, take place every four years) are the biggest competition in the world of horse-related sports. And this year, those games will take place in horse-crazy Tryon. Ironically, the only local resident competing will ride for his native Ecuador.
The Mountain Sports Festival returns to Asheville’s Carrier Park from Friday, May 25, to Sunday, May 27, for its 18th year.
The fundraiser for the sustainable design nonprofit takes place April 14 at Lake Julian Park.
With a far out feeling, voting has begun for the beloved annual Best of WNC awards. Only you can decide who’ll be feelin’ it in the new summer of love, when winners are announced this August. You have until 11:59 p.m. on the night of Saturday, April 28 to complete your ballot and make sure your voice is heard. […]
Asheville on Bikes’ annual fundraiser takes place Feb. 24 at Salvage Station.
Women’s and men’s basketball games take place Dec. 22 at T.C. Roberson High School to raise funds for the Sizemore family.
This week, Xpress looks at the network of agencies and organizations working in Buncombe and Madison counties to improve water quality and position the French Broad as the region’s next great tourist attraction.
Each week, Xpress highlights notable WNC crowdsourcing initiatives that may inspire readers to become new faces in the crowd. This week features a sporty approach to mental health, a memorial scholarship for individuals in addiction recovery and a novel exploring the topic of prostitution in poor towns.
In this two-part series, Xpress invites you on a guided a trip down the river as we examine the work of various communities to write the next chapter in the French Broad’s history, beginning with Transylvania and Henderson counties.
While other planned greenways have bogged down in the face of rising costs — leaving the timeline for their construction in doubt — a flurry of fundraising, planning and design activity surrounds the planned Woodfin Greenway & Blueway. What does that project have going for it that other greenways don’t?
The launch ceremony for John Stevenson’s hand-built wooden sailboat will take place at 1 p.m. on Saturday, July 29, at the Asheville Sailing Club at Lake Julian Park, 406 Overlook Road Extension, Arden. The ceremony is free, open to the public and non-alcoholic drinks will be provided. Stevenson recommends coming early to inspect the boat pre-launch and staying later for an opportunity to sail.
WHAT: A 4.5-mile race through East Asheville WHEN: Saturday, July 8, 8 p.m. WHERE: Highland Brewing WHY: Glow-in-the-dark necklaces, crazy costumes and beer — the perfect combination for a running experience like no other. For the fourth year, Highland Brewing Co. is hosting the Night Flight, a 4.5-mile run through the neighborhoods of East Asheville. […]
Each week, Xpress highlights notable WNC crowdsourcing initiatives that may inspire readers to become new faces in the crowd. This week features a female duo’s traveling tribute to iconic songstresses before them; a parent’s efforts to end lunch debt shaming in local schools; and a team of Erwin High track athletes’ trip to compete at nationals.
The Mountain Sports Fest, which will be held May 26-28, enters its 17th year with a new director, several fresh events and a three-year grant from the City of Asheville worth $5,400 per year.
Less than 20 years old, geocaching is a new sport that’s gained a lot of ground in its short existence. Western North Carolina is prime territory for geocachers, who use GPS devices to find and hide containers stashed in precise locations around the world. The Haywood County Fairgrounds will host one of the country’s premier geocaching events on Saturday, May 27.
WHAT: A benefit night for the Asheville Youth Ultimate Frisbee program WHERE: Hi-Wire Brewing WHEN: Thursday, May 25, 4-11 p.m. WHY: With both fall and spring programs, games running several times a week and a tournament to culminate the end of a successful season, the Asheville Youth Ultimate Frisbee league is expanding, allowing more students the opportunity to get […]