A “health-meets-social” approach to aging rolls out this month at the YMCA of Western North Carolina, in collaboration with AARP. The partnership has created a three-month program, dubbed Disrupt Aging Community Health Challenge, that combines a fitness challenge with social involvement for people 50 and older. The YMCA of WNC was one of 10 YMCAs across the country […]
The Bikes For Life bike collection takes place 10-1 p.m. on Friday, Sept. 22, in the parking lot at The Free Clinics.
Contract negotiations between Mission Health and Blue Cross Blue Shield of North Carolina remain at an impasse as the renewal deadline looms in less than a month. Meanwhile, Park Ridge Health and Pardee Hospital make preparations to take up the slack.
Wellness tourism has taken off in Asheville. Asheville Wellness Tours highlight the best wellness experiences Asheville has to offer, with walking tours, bachelorette parties and shopping.
To fulfill its critical mission and increase its capacity to deal with a growing service area and customer base, MSD is in the midst of a $266 million capital improvement project, which will help ensure that the community’s waste is properly handled and safely disposed of.
Gov. Roy Cooper came to Asheville on Thursday to proclaim September as Drug and Alcohol Recovery Month in the state and to pledge his support for efforts that would effectively increase access to treatment for substance use disorder. “Every day in North Carolina, four people die from opioid overdose,” Cooper said before reading and signing the […]
This week, Xpress looks at the network of agencies and organizations working in Buncombe and Madison counties to improve water quality and position the French Broad as the region’s next great tourist attraction.
Ever since the 70s, with the publication of Our Bodies, Ourselves, women have been exploring and discussing their sexuality. Now a group of Asheville women has organized a group that carries on that tradition.
Each week, Xpress highlights notable WNC crowdsourcing initiatives that may inspire readers to become new faces in the crowd. This week features a sporty approach to mental health, a memorial scholarship for individuals in addiction recovery and a novel exploring the topic of prostitution in poor towns.
In this two-part series, Xpress invites you on a guided a trip down the river as we examine the work of various communities to write the next chapter in the French Broad’s history, beginning with Transylvania and Henderson counties.
A new yoga center will pop up in town in October. West Asheville Yoga owner Cat Matlock has bought out One Center Yoga and has plans to transform it into a wellness center. Matlock says the new Embodiment Center will offer alignment yoga, vinyasa yoga, ayurvedic medicine, dancing, health coaching and kirtan.
In Mission’s NICU, the youngest patients in the hospital system and their parents receive extraordinary levels of care and support that help these babies through their roughest moments and then go on to thrive. These stories will break your heart and open it at the same time.
Wild foods, foraged from Western North Carolina’s biodiverse environment, give a boost to health as superfoods high in nutrients, say leaders of local “weed walks.”
Buncombe County staff presented commissioners with an update on opioid use on Tuesday, Aug. 1. Statistics from Buncombe EMS show some 520 responses to overdoses and poisonings in the first half of this year.
Eliminating sugar from your diet can be a drastic improvement to your health, say local experts. Sugar-sweetened beverages are the major culprit, they add, representing half of Americans’ sugar intake.
As the deadline approaches for a contract between Mission Health and BlueCross and BlueShield of North Carolina to expire, Buncombe County commissioners are urging the two organizations to get a deal done.
WHAT: A self-care celebration for Western North Carolina educators WHEN: Wednesday Aug. 2, 10 a.m. – 9 p.m. WHERE: Asheville Music Hall WHY: With the start of the school year quickly approaching, the days before teachers are thrust back into a hectic classroom are limited — a problem that i.b.mee, a nonprofit focused on empowerment […]
In an increasingly divisive and violent world, many Ashevilleans are seeking a gentler and more compassionate way to communicate. Nonviolent, or compassionate, communication, practiced by several local helping professionals, emphasizes empathy and honest self-expression in building authentic relationships.
Ortho-Bionomy is a technique developed by a British osteopath that utilizes the body’s own reflexes to reset the nervous system and allow space for healing and proper alignment.