TAKIN' IT TO THE STREETS: Asheville residents took to the streets of downtown on Saturday, April 29 in solidarity with the national People's Climate March. Photo by Max Hunt

In Photos: Asheville residents rally for People’s Climate March

Asheville residents turned out in scores to show solidarity with the National People’s Climate March on Saturday, April 29. The procession marched through downtown, waving banners and signs, and chanting slogans urging government leaders to recognize climate change data. The marchers, which ranged in age from small children to older residents (and a couple dogs), […]

HERBAL TRADITIONS: Red Moon Herbs provides many local herbal remedies that support the immune system and help fight chronic inflammation. Photo by Jack Sorokin

Asheville-area providers recommend ways to reduce inflammati­on and boost immunity

“It’s important to understand that not all inflammation is bad,” says Dr. Martha Cottrell, an Asheville-based physician and lecturer on immunity. She’s one of several wellness advocates who encourage simple, everyday wellness strategies to reduce chronic inflammation now and prevent more serious illness later. “Inflammation is the body’s natural mechanism for protecting itself,” says Cottrell. “But it […]