The paleo diet — with its focus on eating as our Paleolithic ancestors did — has its share of Asheville-area fans. But not everyone is on board with the regimen.
Tag: Apeiron Center for Human Potential
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Exercise and a healthy diet help prevent Type 2 diabetes
Buncombe County, like much of the nation, has a diabetes problem. The disease was ranked as the 10th-leading cause of death in the county in the 2015 Community Health Assessment, an annual gathering of data from residents to determine local wellness in relation to state and national averages. While there are numerous reasons why this has become an […]