Experts emphasize that making body movement fun can keep kids interested and prevent physical activity from just being about weight loss or punishment.
![Paul Buckley](https://mountainx.com/wp-content/uploads/2024/03/WELLNESS-1-330x440.jpg)
Experts emphasize that making body movement fun can keep kids interested and prevent physical activity from just being about weight loss or punishment.
Body type preferences have fluctuated over the last 100 years, but activists in Asheville are encouraging women to be their own icons.
“I challenge you to tell a girl she’s beautiful with or without makeup, or that extra 15 pounds. And not only say it, mean it, too.”