From Friday, May 4, to Sunday, May 6, the WNC Chapter of the North Carolina Herb Association hosts the 29th annual Asheville Spring Herb Festival at the Western North Carolina Farmers Market.

From Friday, May 4, to Sunday, May 6, the WNC Chapter of the North Carolina Herb Association hosts the 29th annual Asheville Spring Herb Festival at the Western North Carolina Farmers Market.
“It’s important to understand that not all inflammation is bad,” says Dr. Martha Cottrell, an Asheville-based physician and lecturer on immunity. She’s one of several wellness advocates who encourage simple, everyday wellness strategies to reduce chronic inflammation now and prevent more serious illness later. “Inflammation is the body’s natural mechanism for protecting itself,” says Cottrell. “But it […]