Optimism is more than magical thinking that an illness or medical condition will simply go away. A healthy dose of hope, conveyed by the doctor, can help start the healing process.
After a traumatic injury, there is a physical, emotional, and spiritual process associated with recovery, and that is the process of finding your “new normal.” This is more than just re-learning and acclimating to the daily routine of life, it is about becoming comfortable and confident with who you are post injury, says Erika Bogan. “That is the biggest challenge. Finding your ‘new normal,’ accepting it, and becoming comfortable in your own skin.”