Bryan Robinson, a licensed psychotherapist and professor emeritus at UNC Charlotte, wrote #Chill to leverage his expertise on work addiction for a broader audience. “[The book is] not just for workaholics by any means; it’s [about] how all of us can chill, take the time to take care of ourselves and pay attention to the knee-jerk reactions that we make,” he says.
![Bryan Robinson](https://mountainx.com/wp-content/uploads/2018/12/WELL_2_Bryan-Robinson-by-Jon-Michael-Riley-330x442.jpg)