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Author:
Lisa
Give thanks for beneficial gut bacteria and feed them well
Give thanks for beneficial gut bacteria and feed them well
Posted on
November 19, 2015
by
Lisa
A gastroenterologist, a naturopath, and an herbalist show us why and how to thank goodness for the trillions of bacteria
10 Views
+
Living
,
Wellness
SE Wise Women Herbal Conference offers recipe for well-being
SE Wise Women Herbal Conference offers recipe for well-being
Posted on
October 15, 2015
by
Lisa
There’s something for every woman at this annual gathering, participants say. Many women make it a point to attend the
10 Views
+
Living
,
Wellness
Aurora Studio provides space, support for transformative art
Aurora Studio provides space, support for transformative art
Posted on
September 22, 2015
by
Lisa
While working at a local crisis stabilization and detox facility, Lori Greenberg met many artists who were living on the
8 Views
+
Living
,
Wellness
Aurora Studio artists share healing in community
Aurora Studio artists share healing in community
Posted on
September 5, 2015
by
Lisa
12 Views
+
Living
,
Wellness
Dreams deliver clues to better health
Dreams deliver clues to better health
Posted on
August 25, 2015
by
Lisa
Dreams bring us need-to-know messages — coded in image, story, and wordplay — for the benefit of body and mind,
7 Views
+
Living
,
Wellness
Stories lead to the heart of healing
Stories lead to the heart of healing
Posted on
August 19, 2015
by
Lisa
When you know you’re the one telling the story of your life — whether through myth, fairy tale, or narrative
22 Views
5
Living
,
Wellness
Body-mind fitness builds on neuroplasticity
Body-mind fitness builds on neuroplasticity
Posted on
July 21, 2015
by
Lisa
Neuroplasticity is the brain’s ability to reorganize itself in response to changes in environment, emotion, thought and behavior. In other
15 Views
1
Living
,
Wellness
Mediation moderates stress, resolves conflict in WNC
Mediation moderates stress, resolves conflict in WNC
Posted on
July 7, 2015
by
Lisa
Mediation promotes wellness by helping people resolve conflicts and relieve stress. The nonprofit Mediation Center serving WNC counties offers a
12 Views
+
Living
,
Wellness
Ikebana brings mindfulness to flower arranging in WNC
Ikebana brings mindfulness to flower arranging in WNC
Posted on
June 9, 2015
by
Lisa
Ikebana — the Japanese art of flower arranging — engages mind and body, spirit and soul. The act becomes a
9 Views
4
Living
,
Wellness
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