Press release from One Center Yoga:
One Center Yoga will host a 6 week series entitled “Iyengar Slow and Mindful Yoga” which offers the beginner or novice the foundation needed to begin your Iyengar yoga practice. Cindy Dollar will teach this 6-week series beginning Tuesday March 1, 2016 and running through April 5, 2016. The class meets from 6:00 – 7:00 PM.
Foundational course for anyone interested in yoga basics and alignment.
Geared towards students seeking a slower paced, mindful practice.
Explore stress-free ways to modify yoga poses to suit your body and level.
All body types welcome!
Cost: $60 for the six-week series. This price offer is for new students only.
Note: In order for students to receive the maximum benefit from this series, Cindy expects students to attend all six classes.
Before you comment
The comments section is here to provide a platform for civil dialogue on the issues we face together as a local community. Xpress is committed to offering this platform for all voices, but when the tone of the discussion gets nasty or strays off topic, we believe many people choose not to participate. Xpress editors are determined to moderate comments to ensure a constructive interchange is maintained. All comments judged not to be in keeping with the spirit of civil discourse will be removed and repeat violators will be banned. See here for our terms of service. Thank you for being part of this effort to promote respectful discussion.