Different yoga studios, styles and teachers can each offer completely different takes on the practice, each suited for different wellness needs. Xpress set out to explore some of the varieties of yoga available in the area and spoke to a number of local teachers about their yoga journeys.
Tag: Adi Westerman
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With safety measures in place, area gyms say yes to in-person fitness
Now that North Carolina gyms are allowed to open at 75% indoor capacity, studio owners and fitness enthusiasts share their thoughts about returning to the gym.