Challenge aims to improve fitness, combat social isolation in older adults

A “health-meets-social” approach to aging rolls out this month at the YMCA of Western North Carolina, in collaboration with AARP. The partnership has created a three-month program, dubbed Disrupt Aging Community Health Challenge, that combines a fitness challenge with social involvement for people 50 and older. The YMCA of WNC was one of 10 YMCAs across the country […]

Never forget

It’s known as the silent killer, capable of annihilating a person’s cognitive function within a matter of years. Destroying brain cells and wiping memories, Alzheimer’s disease affects more than 5.4 million Americans each year. It affects people as young as 35, though they’re usually past 65. In short, this is a killer that must be […]