Author:
Kate Lundquist
Although the U.S. is the only industrialized country in the world that doesn't have a paid parental leave policy, two
If you're in need of an herbal supplement, you're likely to find it in one of Asheville's many herb stores,
Wellness tourism has taken off in Asheville. Asheville Wellness Tours highlight the best wellness experiences Asheville has to offer, with
A new yoga center will pop up in town in October. West Asheville Yoga owner Cat Matlock has bought out
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Ortho-Bionomy is a technique developed by a British osteopath that utilizes the body's own reflexes to reset the nervous system
Yoga doesn't end when you get off the mat, say several local yoga instructors, who broaden their practice to include
Nearly 20 percent of Buncombe County's population is over 65, and most of those have one or more chronic health
A variety of Asheville nonprofits include yoga in their offerings to at-risk populations, including the incarcerated, the homeless, and older
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