“Apparently, this is a huge risk for anyone who has responded to SSRI (selective serotonin reuptake inhibitors) meds.”
Tag: Depression
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WNC explores psychedelic mushrooms for mental health
People who use mushrooms for depression or anxiety often have a clinical history of using pharmaceutical antidepressants or anti-anxiety medication. But for several reasons — undesired side effects, acclimation to the dosage or the drugs simply not working — they find those medications wanting.
New children’s book addresses parent’s death by suicide
Picture books are a way for caregivers to guide children through challenging topics, like new siblings and potty training. Asheville-based child psychotherapist Jillian Kelly-Wavering wrote a children’s book to guide children ages 7-12 through another challenge: a parent’s suicide.
My Grief Is Like the Ocean is written by Kelly-Wavering and illustrated by Jessica Biles, who is based in New York. The pair worked together on the book throughout the COVID-19 pandemic and relied on Google Docs and Zoom for their collaboration.
How local health care workers are tackling burnout
Seeking mental health support can be stigmatized in the culture at large. But for health care providers, the stigma associated with experiencing a mood disorder or feeling overwhelmed can be even more pronounced.
Asheville’s mental health support for area veterans
The 20 years that Kevin Mahoney served in the U.S. Air Force might sound like a dream deployment for some. Mahoney, who lives in Asheville, joined at 24 and trained as a cryptolinguist in Arabic and Farsi. The Air Force deployed him to the Middle East and the Persian Gulf. He was able to travel […]
Mental health falters during pandemic
Briefly, it seemed like the coronavirus pandemic had turned a corner. “People were starting to feel a little bit optimistic this summer,” says Ariel Shumaker, an Asheville therapist in private practice, about COVID-19. “And now, it’s not feeling optimistic.” Fatigue, sadness, anxiety, rage, fear, exhaustion — these are the emotions area behavioral health professionals report […]
Ashevilleans seek solutions for isolation in the digital era
In a digital age in which we’re purportedly more connected than ever, loneliness is a an epidemic, leading many Asheville residents to seek connection in new and surprising ways.
The Gospel According to Jerry: Hard times and cheap thrills
“And amid the gloom and doom, the River District provided entertainment venues for the struggling masses. The big excitement was when, from time to time, a circus came to town and pitched its big tent in one of several large, flat lots along the riverbanks.”
Asheville practitioners offer advice on natural remedies for SAD
Local professionals agree that a well-maintained wellness routine is the first step in preventing the type of depression known as seasonal affective disorder, which commonly occurs during the winter when light is low and days are short.
Effects of sexual assault can last a lifetime
Rape cases result in convictions only 3 percent of the time, and when they do, a light sentence can add to the trauma many victims experience.
The best holiday gift for lifting spirits, wellness
In the holiday season, it’s easy to get caught up in the pressures of gift buying, parties and family gatherings yet forget about that old Thanksgiving stalwart — gratitude. But thankfulness may be the best gift you can give yourself and others this time of year. “The holidays can be a really challenging time,” says Asheville psychologist Deborah Barnett. […]
Wired: UNCA Biofeedback Lab helps students look within
UNCA instructor Connie Schrader (right) leads student Michele Pierce (left) through a series of tests at the school’s Biofeedback and Stress Lab, which is used to help treat a variety of conditions such as sleep problems, Attention Deficit Disorder and depression.
Lost and found
After many years of visiting from New Orleans, we arrived in Asheville in September of 1981, finally ready to make it our home. Once again we were struck by the skeletal remains of a once-vibrant city now barely connected to its illustrious past, except for a mishmash of glorious but unkempt early-20th-century architecture. But even […]