Sierra Hollister, 49, has been offering Kundalini yoga classes to the community since 1995. (Photo by Kate Lundquist)
Tag: Kundalini
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Creating support and play through AcroYoga
Sadie Ranen, 21, and sister Maggie Ranen, 18, love to play with acrobatics and yoga through the practice of AcroYoga outside of Asheville Yoga Donation Studio. Here, they demonstrate Urdvha Dhanurasana, or Wheel Pose. This is the ninth post in the yoga series by freelance writer Kate Lundquist. (Photos by Kate Lundquist.)