The paleo diet — with its focus on eating as our Paleolithic ancestors did — has its share of Asheville-area fans. But not everyone is on board with the regimen.
Tag: Paleo Asheville
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You are what you eat: The many faces of Foodtopia
From paleo to vegan to good ol’ Southern comfort food, Asheville’s colorful and diverse salad of food philosophies helps shape our city’s identity.
Going primal: Sinking your teeth into the paleo diet in Asheville
Growing numbers of Asheville residents are going caveman. Proponents say the paleo diet (mostly meat and veggies plus a moderate amount of fruit and nuts) greatly improves their overall health. And for those living with health challenges, healing through diet can provide a welcome sense of control and empowerment.