Asheville professionals grapple with the sugar question every day: whether to cut its consumption a lot, a little or not at all. Experts are all over the map on this controversial issue.
Eliminating sugar from your diet can be a drastic improvement to your health, say local experts. Sugar-sweetened beverages are the major culprit, they add, representing half of Americans’ sugar intake.
Avoiding sugary liquids and drinking fluoridated water are two of the most important factors affecting oral health, according to local dental health professionals.