Lia Del Priore, clinical specialist and yoga instructor, teaches yoga to people recovering from addiction and substance abuse. Here, the 29-year-old demonstrates plank pose at the Asheville Yoga Donation Center. This is the fourth post in a yoga series by freelance writer, Kate Lundquist.
![](https://mountainx.com/wp-content/uploads/2012/08/Delprioreplank-480x360.jpg)