The benefits of meditation for adults are well-researched and supported by science. Improved cognition, decreased anxiety and increased focus are just a few of meditation’s touted effects. The research on children’s meditation isn’t as plentiful, but studies have shown that kids, too, can reap the benefits of “quieting the mind.” Asheville parents and teachers are […]
In an effort to bring together and celebrate different faiths, the event marks the completion of a sand mandala highlights food traditions from various religions.
Poetry and Pie pairs sweets for the mind and body in support of Great Tree Zen Temple. The fundraiser takes place at Urban Dharma, 29 Page Ave., on Sunday, Sept. 27, from 6-7:30 p.m.
Local doctors Dr. Hun Lye and Dr. Youlha Tsering discuss the intersection of Buddhism and Tibetan medicine at their presentation, “Tibetan Perspectives on Pathology and Wellness” at Malaprop’s Bookstore on Oct. 29. (File photo courtesy of Urban Dharma)
As part of its weeklong Grand Opening Celebration, downtown Buddhist center Urban Dharma hosted the “Vast and Noble Heart Sand Mandala.” The ritual involves the extremely precise construction of Tibetan Buddhist iconography using colored sand. (Photo by Max Cooper)