Activated by the opening of a yoga studio, a ‘wellness block’ of like-minded businesses has sprung up in South Liberty Street area, creating a wellness-oriented community.
Tag: wellness
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Mediation moderates stress, resolves conflict in WNC
Mediation promotes wellness by helping people resolve conflicts and relieve stress. The nonprofit Mediation Center serving WNC counties offers a safe and neutral environment for people in conflict to discover and agree to their own settlements.
Retreats offer chance to go deep and recharge
We know how to pack our days full of activities, but how many of us really know how to stop, take time off and experience true rest? Instead, we tend to just keep going at a faster pace, doing our best to convince ourselves that this is “normal.” More and more folks, though, are finding that by consciously taking time away from their daily routine.
Mountain Xpress Wellness Supplement: Preventive Care and Beyond Medicine
Beyond medicine Living the healthy life Part II of Xpress‘ two part special wellness feature (see Wellness Issues stories sidebar for articles from both special wellness issues). by Susan Foster, Wellness editor Increasingly, researchers, care providers, government agencies and even insurance companies are recognizing that social factors play a much larger role in determining health outcomes […]