A “health-meets-social” approach to aging rolls out this month at the YMCA of Western North Carolina, in collaboration with AARP. The partnership has created a three-month program, dubbed Disrupt Aging Community Health Challenge, that combines a fitness challenge with social involvement for people 50 and older. The YMCA of WNC was one of 10 YMCAs across the country […]
Green Sage took top honors at last Sunday’s Epic Tempeh Taco Challenge with their tempeh-chorizo riff on the Mexican classic. Xpress correspondent Jordan Foltz shares some highlights from the competition and takes a look at a few ways to enjoy the bean-based protein.