Ikebana — the Japanese art of flower arranging — engages mind and body, spirit and soul. The act becomes a meditation, with a focus on well-being.
![](https://mountainx.com/wp-content/uploads/2015/06/20150604_121850-1-3-e1443182877795-330x441.jpg)
Ikebana — the Japanese art of flower arranging — engages mind and body, spirit and soul. The act becomes a meditation, with a focus on well-being.