Growing numbers of Asheville residents are going caveman. Proponents say the paleo diet (mostly meat and veggies plus a moderate amount of fruit and nuts) greatly improves their overall health. And for those living with health challenges, healing through diet can provide a welcome sense of control and empowerment.
Tag: paleo
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Local health advocate hopes to open all-paleo food truck
Josh Winnecour is determined to start up Asheville’s first all-paleolithic, gluten-free restaurant-on-wheels, and he needs the help of health-conscious Ashevillans to make it happen.