Asheville ethnobiologist, herbalist and educator Marc Williams recently joined Xpress in the test kitchen at Selina Naturally in Arden to discuss herbal teas and ways certain herbs can help us nurture love in our lives.

Asheville ethnobiologist, herbalist and educator Marc Williams recently joined Xpress in the test kitchen at Selina Naturally in Arden to discuss herbal teas and ways certain herbs can help us nurture love in our lives.
Ethnobotanist and educator Marc Williams recently joined Xpress in the test kitchen at Selina Naturally to show us how to create “bliss bites” — a healthy treat for the holiday season
Nan Chase and DeNeice Guest, authors of Drink the Harvest, recently joined Xpress in the test kitchen at Selina Naturally for a demonstration on how to make wine from fresh blackberries.
Ethnobotanist and educator Marc Williams recently joined Xpress in the test kitchen at Selina Naturally, home of Celtic Sea Salt, to discuss wild edible plants and demonstrate how to make a healthy, delicious wild-plant pesto out of things many of us are used to thinking of as annoying weeds.
Asheville-based fermentation educator and blogger Janelle Lucido-Conate is a firm believer that anyone with an interested mind and a jar can make fermented foods at home. Lucido-Conate recently joined Xpress in the test kitchen at Selina Naturally to share her method for making a very simple vegetable ferment: spicy pickled carrots.
Do-it-yourself-food activist and internationally acclaimed author Sandor Ellix Katz played a vital role in kickstarting the modern fermentation craze. When Katz ventured to the Asheville area recently as a featured speaker at Mother Earth News Fair, he met with Xpress at the test kitchen of Selina Naturally in Arden to demonstrate how easy it is to make a delicious and fool-proof batch of fermented sauerkraut.