Asheville Parks & Rec to offer Tai Chi Chih classes

From the press release:

Asheville, NC – AshevilleParks, Recreation and Cultural Arts will host an eight-week session of T’ai Chi Chih at the Harvest House, 205 Kenilworth Road, on Wednesdays at 3:30pm, starting in May. Cost is $60 for the eight-week session, with a minimum of 5 students required.

Free introductory workshop will be held on Wed, May 9 at 3:30pm.

T’ai Chi Chih is a moving meditation made up of 19, easy-to-learn movements. It differs somewhat from classic T’ai Chi (a martial art), yet offers the same healing benefits of stress reduction, better balance, and flexibility.

For more information or to register, contact Harvest House at 828-350-2051, or at harvesth@ashevillenc.gov.


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