Park Ridge Health announces March 11-17 events, includes healthful sleep talk

Press release

From Park Ridge Health

Upcoming Events

Healthful Sleep
Tuesday, March 19
12 – 12:30 p.m.
The Duke Room at Park Ridge Health
100 Hospital Drive, Hendersonville
Presented by Joey Pegram, Lead Technologist at the Park Ridge Sleep Center. Did you know sleep disorders can affect and cause weight gain, hypertension, diabetes and even a person’s disposition? How do you know if this is affecting you? Come find out how proper sleep impacts your health and happiness!

The Baby Place Events

Celebrate Pregnancy (One full day)
Monday, March 11
9 a.m. – 4 p.m.
The Health Adventure
800 Brevard Rd., Asheville
This is not your typical childbirth class! This class is offered in an interactive format to help you learn and retain all the correct and most important information. Topics covered in the course include the following: Dealing with pregnancy ailments, labor process techniques, labor support techniques, breastfeeding and newborn care. This class is $65.00 per couple. Add a massage voucher ($65 value) to use at The Baby Place Spa for just $30! Bring three pillows and a baby doll or stuffed animal to class.


Before you comment

The comments section is here to provide a platform for civil dialogue on the issues we face together as a local community. Xpress is committed to offering this platform for all voices, but when the tone of the discussion gets nasty or strays off topic, we believe many people choose not to participate. Xpress editors are determined to moderate comments to ensure a constructive interchange is maintained. All comments judged not to be in keeping with the spirit of civil discourse will be removed and repeat violators will be banned. See here for our terms of service. Thank you for being part of this effort to promote respectful discussion.

Leave a Reply

To leave a reply you may Login with your Mountain Xpress account, connect socially or enter your name and e-mail. Your e-mail address will not be published. All fields are required.