“I hope we continue to find, face and overcome challenges as individuals and as communities.”
Tag: challenge
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In defense of challenge: How tackling hard things benefits us all
“So here’s my challenge: Let’s find ways to regularly challenge ourselves in good ways and let’s encourage others around us to do the same.”
Challenge aims to improve fitness, combat social isolation in older adults
A “health-meets-social” approach to aging rolls out this month at the YMCA of Western North Carolina, in collaboration with AARP. The partnership has created a three-month program, dubbed Disrupt Aging Community Health Challenge, that combines a fitness challenge with social involvement for people 50 and older. The YMCA of WNC was one of 10 YMCAs across the country […]
Tempeh takes the spotlight with Tempeh Taco Challenge
Green Sage took top honors at last Sunday’s Epic Tempeh Taco Challenge with their tempeh-chorizo riff on the Mexican classic. Xpress correspondent Jordan Foltz shares some highlights from the competition and takes a look at a few ways to enjoy the bean-based protein.
