Superfoods are nutrient dense, rich with vitamins, minerals, antioxidants and polyphenols. Some superfoods are found in Western North Carolina, such as blueberries, sweet potatoes and wild nettles.
Although the definition is nebulous, healthy foods are easy to find at Asheville supermarkets.
Vegan cheese is becoming more widely available as an option at WNC pizza joints.
In 2008, Atlanta’s Octane Coffee introduced the Thursday Night Throwdown (often referred to as TNT). The latte art competition pits barista against barista in a series of elimination rounds where judges evaluate the clarity, milk texture, level of difficulty and contrast of each beverage made until a champion is crowned. On Thursday, July 28, Vortex Doughtnuts will […]
Throughout his years of restaurant work, Dan Sobalsky saw the advantage of plating each dish. Carefully arranging the components for optimal presentation, when the food went out to the customer, there was no question how it would look. Now as the food service director at Katuah Market, that control is out of his hands in […]
The opening of the third Green Sage location in Westgate Shopping Center brings co-owners Randy Talley and Roger Derrough full circle: The pair established the first Earth Fare store in that same plaza 20 years ago. But with this newest manifestation of their healthy, fast-casual café concept, Talley and Derrough clearly have their sights set on the bigger picture.
When you’ve had it up to here and there’s nary a baby sitter in sight, there are a few options to feed the kids and blow off a little steam at the same time. If nothing else, these places certainly won’t bat an eye if your rugrat seems to be in a slightly, er, exuberant […]
Sometimes it seems like Asheville’s all about the booze. We’re Beer City, USA, after all. But where to sip something special sans suds? Asheville has a large selection of drinkable treats that are alcohol-free. Buchi Kombucha is a perfect example of how locally focused and healthy Asheville can be as a whole. The fermented-tea drink […]
This town is long on charm, but short on souvenirs. But if you’re looking for a taste of Asheville that you can take home with you, we're practically up to our eyeballs in locally made mustard, jams, hot sauce and chocolates. Here are just a few of our favorite things. Many of these foods are […]