From Park Ridge Health
Event Summary for 4/8/13 – 4/14/13
Please call 855-PRH-LIFE to register for any Park Ridge Health events.
Eating for a Healthy Heart
Tuesday, April 9
In the Private Dining Room at Park Ridge Health
U.S. News & World Report’s annual “Best Diets” list ranked the DASH diet as best overall and top for healthfulness. The DASH eating plan has been proven to lower risk for high blood pressure. If your blood pressure and cholesterol numbers are not where you want them to be, join Park Ridge Health registered dietitians for this free event!
CREATION Health Series
Beginning April 11
5:15 – 6:15 p.m.
In the Duke Room at Park Ridge Health
Dates: Thursdays – 4/11, 4/18, 4/25, 5/2, 5/9, 5/16
The CREATION Health Series is a powerful and insightful 6-week class that addresses your health with a philosophy of living life to the fullest potential possible. CREATION is an acronym for; Choice, Rest, Environment, Activity, Trust, Interpersonal Relationships, Outlook and Nutrition. This spiritually based program will encourage healthy change by looking deeper into the meaning of these eight principles for living life to the fullest. CREATION Health is an interactive class that utilizes videos, group discussions and a beautiful CREATION Health Personal Study Guide. This class is led by the Park Ridge Health Wellness Team.
Free Support Groups
Oncology Community Support Group
Friday, April 12
10:30 a.m. – 12 p.m.
Burchard/OB Conference Room
100 Hospital Drive, Hendersonville
Offered by Park Ridge Health Oncology Center. Open to anyone in the community undergoing the stress of cancer treatments (caregivers and family welcome). Facilitated by Darlene White, Park Ridge Health volunteer and cancer survivor, and Suzanne Watkins, R.N., O.C.N., O.N.N.. For more information, please contact Debbie Gentry at 681-2917.
Baby Place Events
Celebrate Pregnancy (One full day)
Sunday, April 8
9 a.m. – 4 p.m.
At The Health Adventure
800 Brevard Rd., Asheville
This is not your typical childbirth class! This class is offered in an interactive format to help you learn and retain all the correct and most important information. Topics covered in the course include the following: Dealing with pregnancy ailments, labor process techniques, labor support techniques, breastfeeding and newborn care. This class is $65.00 per couple. Add a massage voucher ($65 value) to use at The Baby Place Spa for just $30! Bring three pillows and a baby doll or stuffed animal to class.
Wellness on Wheels Screenings
YMCA Healthy Kids Day presented by Greenlife
11 a.m. – 5 p.m.
Pack Place Square, Asheville
FREE Body Composition Screenings!