Asheville Wellness Tours offer a relaxing take on sightseeing

A short yoga class led by Cameron Gunter of Traveling Yogini Tours is the participants' second stop on the wellness tour.

When it comes to tours, Asheville is loaded with them. There are tours for eating and drinking, historic walks, comedy bus tours and river rafting events. But this spring saw the launch of something new — the Asheville Wellness Tour.  A collaboration between three local businesses, the Asheville Therapeutic Salt Cave, Traveling Yogini and Wake Foot Sanctuary, the Asheville Wellness Tour provides participants with a sampler of wellness services throughout the city.

We all have unique businesses, and the tour can really be a beautiful experience for people looking for wellness in Asheville,” says Jodie Appel, co-owner of the Asheville Therapeutic Salt Cave. “It’s great for when family and friends are visiting. They can do a lot in a short amount of time. It’s all put together for them.”  

The Wellness Tour begins at the salt cave, where guests relax in a room composed from floor to ceiling of Polish salt. Two trickling waterfall fountains fill the air with a salt-infused negative ions. Soft pink salt lamps add to the soothing ambiance along with calming music. Salt cave therapy is not only relaxing, it also has been known to be very beneficial for the immune system, treat numerous respiratory ailments, skin issues, arthritis, migraines, depression and more.

After the Salt Cave session, Cameron Gunter of the Traveling Yogini yoga tours, greets and leads guests through the yoga portion of the tour. This includes a walk through the heart of Asheville with Gunter pointing out local attractions and historical facts. Then she leads a 15-minute yoga session accessible to all levels of experience in Pritchard Park. On rainy days, the yoga session is held in the Salt Cave. “Our motto here is Culture, Community, and Connection,” Gunter writes on her website. “We want travelers to discover the beauty within while discovering the beauty all around.”

The tour’s last stop is Wake Foot Sanctuary, where guests settle into comfy couches and soak their feet in warm, herbal aromatic baths. A warmed lavender pack is placed around your neck while attendants serve you tea.

“Our goal at Wake is to provide a short bit of respite for weary travelers, stressed-out businessmen and women or an Asheville regular who finds some solace in our sanctuary,” says Wake’s owner, Melissa Long.  “It’s because we love to make people happy. It’s just really that simple.”

The tours accommodate between 3 to 8 people, and tour participants also receive 10 percent discount coupons for some of the local eating establishments, including Dobra Tea House, Laughing Seed Cafe and 7 Juice bar.

The two-hour Wellness Tour costs $90 and operates twice a week: Monday, 3-5 p.m. and Friday, 10 a.m.-noon. For reservations, contact the Asheville Salt Cave at 828-236-5999. For more information, visit the Travelling Yogini Yoga Tours website.

Travelling Yogini Yoga Tours recently released the video below, which offers a glimpse into the yoga portion of the Wellness Tour:

Travelling Yogini from Picturesque Films on Vimeo.

SHARE

Thanks for reading through to the end…

We share your inclination to get the whole story. For the past 25 years, Xpress has been committed to in-depth, balanced reporting about the greater Asheville area. We want everyone to have access to our stories. That’s a big part of why we've never charged for the paper or put up a paywall.

We’re pretty sure that you know journalism faces big challenges these days. Advertising no longer pays the whole cost. Media outlets around the country are asking their readers to chip in. Xpress needs help, too. We hope you’ll consider signing up to be a member of Xpress. For as little as $5 a month — the cost of a craft beer or kombucha — you can help keep local journalism strong. It only takes a moment.

About Ann Marie Molnar
I am a freelance writer living in Asheville NC.

Before you comment

The comments section is here to provide a platform for civil dialogue on the issues we face together as a local community. Xpress is committed to offering this platform for all voices, but when the tone of the discussion gets nasty or strays off topic, we believe many people choose not to participate. Xpress editors are determined to moderate comments to ensure a constructive interchange is maintained. All comments judged not to be in keeping with the spirit of civil discourse will be removed and repeat violators will be banned. See here for our terms of service. Thank you for being part of this effort to promote respectful discussion.

Leave a Reply

To leave a reply you may Login with your Mountain Xpress account, connect socially or enter your name and e-mail. Your e-mail address will not be published. All fields are required.