Mental health falters during pandemic

Briefly, it seemed like the coronavirus pandemic had turned a corner. “People were starting to feel a little bit optimistic this summer,” says Ariel Shumaker, an Asheville therapist in private practice, about COVID-19. “And now, it’s not feeling optimistic.” Fatigue, sadness, anxiety, rage, fear, exhaustion — these are the emotions area behavioral health professionals report […]

Expanded programs support behavioral health issues during pandemic

“You don’t have to be a psychiatrist to know that when you take away people’s routines and jobs, it’s difficult for them, especially if they have a mental illness,” says Brian Ingraham, CEO of Vaya Health. New federal funding will help two Western North Carolina agencies expand mental health services, some directly related to the pandemic and the rest addressing overall behavioral health issues.

Lynne Forrest brings The Reality Formula to Asheville

Author Lynne Forrest will present a three-hour workshop Sunday, March 10, at Jubilee! Community in downtown Asheville. The goal, she explains, will be to help participants “get in touch with the limited story they are believing about themselves in the world, and then I will give them tools to see it in a different light.” The event is a fundraiser for Woman to Woman WNC, which promotes women’s self-empowerment.